Check This Out


The healthy you, starts exactly where you are which can make you feel better immediately.

Jacki Carr x Embody Nutrition Goal Hike- On body image.

The Rock Your Bliss Podcast- A fun conversation about Body Image and Intuitive Eating.

The Honey Talks Podcast- I share a personal look in to my life and how I got addicted to dieting.

The Shine Strong Podcast- Soshy teaches us how to have a healthy relationship with all food, even sugar!

The Honest Peach- A interview style post about Intuitive Eating.

The Girl Tribe- A femme feature.

Voyage MIA- A writeup about Embody Nutrition.

The Huffington Post- An article about my work as a coach written up by one of my clients.

The Inside Outer Beauty Podcast- Embodying nutrition.

The Girl Who Knows- Five different blog posts about health and wellness from an intuitive standpoint.